Message to Life

Golden Rules To Live an Healthy Life


1. What kind of water should you drink in the morning?

    Answer - Lightwarm

2. What is the reason for drinking water 

    Answer: SIP by Sitting Down

3 How many times the food should be chewed

    Answer. - 32 Times

4. When should I eat while I'm full?

    Answer. - In The Morning

 5. How long should be done breakfast in the morning? 

     Answer. - Up To Two And Half an Hours of Sunset.


 6. What should drink with morning meal? 

     Answer. - Juice

 7. What should be eat with lunch? 

    Answer. - Lassi / Buttermilk

 8. What should be eaten with dinner at night 

    Answer. -  Milk

 9. What time should citrus fruits not to eat?

    Answer. -  At Night

 10. When should you eat ice cream?

       Answer. - Never

 11 How long after Get out of the fridge should eat? 

      Answer. - After 1 Hour

 12 Should we drink cold drinks?

       Answer. -  Never

 13. After how long you should be eaten the cooked food? 

      Answer. -  In 40 Minutes

 14. How much food should be eaten at night?

       Answer. - Like a Beggar - like no


 15. What time dinner should be done?

       Answer. - Before Sun Set

 16. When should I drink water after eating food?

     Answer. - 48 Minutes

 17. Can you drink lassi at night 

      Answer. -  Never

 18. What to do after Breakfast in the morning 

      Answer. -  Work

 19. What to do after Lunch?

      Answer. -  Rest

 20. What to do after eating dinner at night 

      Answer. - Must Move 500 Steps

 21. What to do after eating a meal?

      Answer. - Vajrasana

 22. After eating food, how long you should need to Vajrayana 
      
     Answer. - 5 -10 Minutes

 23 What should You need to put in the morning in eyes?

      Answer. - Saliva of the Mouth

 24. What time you should sleep at night?

      Answer. - 9 - 10 O'Clock

 25 Tell the names of three poison 

         Answer: Sugar, Flour, White Salt

 26 What to put in the afternoon lunch in the vegetable? 

           Answer. - Celery

 27. Should have a salad at night? 

           Answer. - Never

 28. How to eat food always?

          Answer. - Sitting down and chewing a lot

 29 When should I drink tea?

          Answer. - Never

 30. What should be added to drink milk? 

          Answer. - Turmeric

 31 Why should we need to add turmeric powder in milk? 

         Answer. - Not Cancer

 32 Which kind medical treatment method is ok for you? 

         Answer. -  Ayurveda

 34 When should you need to drink golden vessel water?

        Answer. - October to March (in winter)

 34 When should you need to drink copper vessel water?

       Answer. - June to September (rainy season)

 35 When should the water of pottery be consumed 

       Answer. - March to June (summer)

 36. How much you should drink water in the morning 

      Answer. - At Least 2 - 3 Glasses.

 37 When should I get up in the morning? 

       Answer. - Half An Hour Before Sunrise.

38. How many groups should this message be sent?

        Answer . In all the groups, of course, he must also definitely

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